Innovative Mental Health Solutions https://randrproject.org// Empowering individuals with cutting-edge mental health protocols and research-driven support to enhance treatment and well-being. Fri, 26 Sep 2025 14:42:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 https://i0.wp.com/randrproject.org/wp-content/uploads/2025/05/cropped-newsqrrlogo2.png?fit=32%2C32&ssl=1 Innovative Mental Health Solutions https://randrproject.org// 32 32 244526569 Science Friday Ep1080 Is This PTSD Treatment Too Good To Be True? https://randrproject.org/science-friday-ep1080-is-this-ptsd-treatment-too-good-to-be-true/?utm_source=rss&utm_medium=rss&utm_campaign=science-friday-ep1080-is-this-ptsd-treatment-too-good-to-be-true https://randrproject.org/science-friday-ep1080-is-this-ptsd-treatment-too-good-to-be-true/#respond Fri, 26 Sep 2025 14:42:07 +0000 https://randrproject.org/?p=317 The post Science Friday Ep1080 Is This PTSD Treatment Too Good To Be True? appeared first on Innovative Mental Health Solutions.

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Listen at: https://www.sciencefriday.com/segments/painess-ptsd-treatment-veterans/#segment-transcript

 

Or read the transcript below:

Science Friday Ep1080 Is This PTSD Treatment Too Good To Be True?

FLORA LICHTMAN: Hi, this is Flora Lichtman, and you’re listening to Science Friday.

[MUSIC PLAYING]

Today on the show, can a treatment for PTSD be painless?

YASMIN TAYAG: To claim that you can treat PTSD without having the patient face their fears, it’s just sort of anathema to– [LAUGHS] the field.

[MUSIC PLAYING]

FLORA LICHTMAN: About 7% of veterans experience PTSD, and that number can be as high as about 30% for those who’ve served in a war zone. And yet, PTSD has been treated roughly the same way since the disorder was first recognized roughly four decades ago. Patients are instructed to revisit trauma head-on until the memory no longer creates an emotional response. But this process is so harrowing that over half of veterans are unable to complete the full course of treatment.

So what if there was a way for PTSD treatment to be virtually painless? Yasmin Tayag, staff writer at The Atlantic, investigated a controversial treatment called reconsolidation of traumatic memories and explored the challenges of even studying a treatment that bucks conventional wisdom. Yasmin, welcome back to Science Friday.

YASMIN TAYAG: Thanks so much for having me.

FLORA LICHTMAN: So you begin your piece through the lens of a patient, Jeff Turner. Tell us his story and how he ended up trying this alternative therapy.

YASMIN TAYAG: Yeah. So Jeff Turner was an Iraq war veteran. And when he told me about his trauma, he referred to an experience where he was leaving a mess hall. He was having breakfast like any other day. And then the next thing he knows, the mess hall blows up, and there’s another explosion right by him.

He kind of panics. He ducks under a mail truck. And next thing he knows, somebody is chasing after him and is saying, Sergeant, you’re covered in blood. And fortunately, his injury was relatively benign. He didn’t get hit in the head. He got hit in the wrist and leg.

But very soon after the event, the symptoms of PTSD began. And that looked like flashbacks and irritability, memory loss. And they continued for years, even though he was trying all sorts of other treatments, including the gold standard treatment, which is called prolonged exposure. This is like exposure therapy.

And somebody suggested he try this new therapy called reconsolidation of traumatic memories. And at this point, Jeff is like, whatever. Sure, let’s try it. And after four sessions, he told me his flashbacks just disappeared. And he literally described it like magic.

FLORA LICHTMAN: Wow. So how is this treatment different from the standard treatment for PTSD?

YASMIN TAYAG: So for a long time, the go-to treatment has been something called prolonged exposure. Prolonged exposure is a form of talk therapy that essentially involves the patient living through the traumatic memory over and over and over again until it no longer elicits the same kind of fear.

So reconsolidation of traumatic memories, it’s essentially a painless treatment. Big claim. And to continue like the movie analogy, I think of RTM as similar to Inception, where they go into the person’s mind to manipulate a memory directly without having the patient experience that trauma over and over again.

FLORA LICHTMAN: Hmm. What are the sessions like?

YASMIN TAYAG: So they’re pretty weird. Well, they start off fairly normal. You’re in a room with your therapist, and you set the start and end of the memory that you’re going to be tackling that day. And then the therapist has you close your eyes. And you’re told to imagine yourself in a movie theater where your trauma is playing out on the screen. Only you then become disembodied, float up to the projection booth, and are watching your seated self watching the screen watching your traumatic memory.

FLORA LICHTMAN: Everybody who does this is instructed to imagine themselves in a movie theater, and then float out of their body and watch their traumatic experience on the screen?

YASMIN TAYAG: Yes. This is part of the protocol. And as you watch your traumatic experience play out on the screen, your therapist is in the room with you, watching you. And the moment you show the tiniest flicker of discomfort, they’ll have you stop. And so they never want you to experience discomfort.

And then your therapist will say, OK, tweak the video so that it’s a little easier to watch. Maybe you’ll turn it into a black and white film, or maybe you’ll make everyone a stick figure. And you’ll keep repeating this process over and over, tweaking your film until it is easy and boring to watch, no longer eliciting emotion. And that’s stage one of this process.

And then on to stage two. You return to the movie theater, but you step into the film itself, which is much more vivid than it was in the first stage. And the idea is you have to learn to withstand this as well.

And finally, when that is easy enough to do, you move on to the final stage where the therapist asks you to just reimagine a totally different ending to your trauma– completely different. It can be anything. And that is the end of the treatment.

FLORA LICHTMAN: Is there science underpinning this? Do we know if you can rewrite your memories in this way by putting yourself in a movie theater and floating out of your body?

YASMIN TAYAG: So yes. reconsolidation of traumatic memories is based on this theory of reconsolidation. And it’s this idea in psychology that memories that we might have once thought of as fixed, set in cement, are not actually permanent. You can modify them by reactivating them in certain ways.

RTM is a way of manipulating that process, of reactivating that memory, editing it a little bit, and then filing it back away into your brain in its altered state. And it’s supposed to stay that way in your brain permanently.

FLORA LICHTMAN: You talked to a patient for whom it seemed to work. Have there been clinical trials or studies looking at its effectiveness, this treatment’s effectiveness?

YASMIN TAYAG: So there are four clinical trials, all published in peer-reviewed journals, but they’re all done by the creator of RTM. The outside experts I spoke to about these existing trials generally agree that they were not done very well.

FLORA LICHTMAN: Is it being evaluated now?

YASMIN TAYAG: So right now, a very well-respected scientist with the army named Michael Roy has just completed the first large-scale, truly comparative clinical trial, where he compares people treated with RTM and people treated with the gold standard, prolonged exposure.

And this study is really exciting because it truly will be the first time that RTM has been studied in a very rigorous, very scientific way. And the results are not out yet. But the early data that he’s shared with me all seem to suggest that RTM is worthwhile. It can work as well as the gold standard treatment.

FLORA LICHTMAN: Hmm. How is RTM viewed by the field?

YASMIN TAYAG: A lot of people just don’t about it. But those who have heard of it, at least the ones I spoke to, were all kind of skeptical. I think there is resistance in the PTSD research field for two reasons.

One is that there just isn’t that much data on RTM. But the second is that I think there’s a philosophical reason people are pushing back. Because to claim that you can treat PTSD without having the patient face their fears, it’s just sort of anathema to [LAUGHS] the field.

Everything that we know about prolonged exposure is based on this idea of you have to face your fears. Even people outside of the medical field, we have sayings that are like, you have to face your fears, face your demons. It’s just in our culture. So the idea that you don’t have to face your fears in order to get past them seems a little implausible, I think, to a lot of people.

FLORA LICHTMAN: You contrast TM with psychedelics. In the piece, you go to a conference, and the psychedelics session is the keynote, and there’s hundreds of people there. Whereas, the RTM session is in a tiny ballroom and few people are there.

YASMIN TAYAG: Yeah.

FLORA LICHTMAN: Are psychedelic treatments for PTSD showing promise?

YASMIN TAYAG: Yeah, they really are. But what I will note is that most of the ongoing studies on psychedelics, they combine the psychedelics with talk therapy. Often, it’s the old prolonged exposure therapy.

And so I found that kind of interesting that people were so excited about this new treatment paradigm when, in fact, it’s not totally new. It’s almost like an add-on to something that has already existed for a long time.

FLORA LICHTMAN: Hmm. You spent a year reporting on RTM. It’s a little niche. Why did you think it was worth covering?

YASMIN TAYAG: I was aware that there was a real feeling of stuckness in the PTSD treatment world. For years, we’ve been hearing about the staggering rate of suicides among veterans with PTSD. And I had known from previous reporting that a lot of the current treatments weren’t working.

And so when I heard about RTM, I think like most of the people I interviewed for this story, I thought, that seems unlikely. I’m skeptical. But there’s always been a part of me, and there is even now after I’ve written the story, that thinks, why not try?

We’ve clearly exhausted the existing possibilities. We’ve shown their limits. And especially with a treatment like RTM which doesn’t appear to have a downside. Even if it doesn’t work, it’s not like the process is painful or expensive. Why not try?

But I think regardless of any philosophical qualms, theoretical qualms you might have with a treatment like this, I think you really just have to remember why you’re doing this. At the end of the day, does the patient have less severe symptoms? And if the answer is yes, then I think that should be an indication that you keep going.

FLORA LICHTMAN: Well, thank you so much for sharing your reporting with us.

YASMIN TAYAG: Thank you for having me. It’s been such a pleasure to talk about it.

FLORA LICHTMAN: Yasmin Tayag is a staff writer for The Atlantic based in New York City.

[MUSIC PLAYING]

Thanks for listening. Don’t forget to rate and review us if you like the show. And you can always leave us a comment on this segment on Spotify. We’d love to hear from you. Today’s episode was produced by Shoshannah Buxbaum. I’m Flora Lichtman. Thanks for listening.

[MUSIC PLAYING]

Copyright © 2025 Science Friday Initiative. All rights reserved. Science Friday transcripts are produced on a tight deadline by 3Play Media. Fidelity to the original aired/published audio or video file might vary, and text might be updated or amended in the future. For the authoritative record of Science Friday’s programming, please visit the original aired/published recording. For terms of use and more information, visit our policies pages at http://www.sciencefriday.com/about/policies/

 

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RHSHC Expands Behavioral Health Services to Meet Community Needs https://randrproject.org/rhshc-expands-behavioral-health-services-to-meet-community-needs/?utm_source=rss&utm_medium=rss&utm_campaign=rhshc-expands-behavioral-health-services-to-meet-community-needs https://randrproject.org/rhshc-expands-behavioral-health-services-to-meet-community-needs/#respond Fri, 26 Sep 2025 14:36:57 +0000 https://randrproject.org/?p=312 The post RHSHC Expands Behavioral Health Services to Meet Community Needs appeared first on Innovative Mental Health Solutions.

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RHSHC Expands Behavioral Health Services to Meet Community Needs

Tue, 09/23/2025 – 4:51pm admin

By: 

Rachel Riley TPD News Editor

CRESCO – In response to the growing community demand for mental health support, Regional Health Services of Howard County (RHSHC) has expanded its Behavioral Health Department to provide a comprehensive range of services for individuals of all ages. 

“The hospital’s roots date back to 1902, when Dr. George Kessel founded Cresco’s first hospital. Over time, RHSHC expanded to meet growing mental health needs, especially as community assessments identified gaps in behavioral health services”, states Dr. Jennalee Pedretti, Vice President of Operations at RHSHC. 

The Behavioral Health Department offers an extensive range of services, including psychiatric evaluations and assessments, medication management, and individualized treatment plans tailored to meet the unique needs of each person. Furthermore, specialized counseling services are available for anxiety, depression, trauma, and substance abuse, along with innovative therapies such as Play Therapy, EMDR (Eye Movement Desensitization and Reprocessing), Somatic Experiencing, and Mindfulness practice.

A standout feature of RHSHC’s offerings is the Senior Life Solutions program, specifically designed for older adults. This group-based program helps seniors develop coping strategies for aging-related challenges, ensuring they receive dedicated support during this significant life stage. 

The department also collaborates with community partners to host support groups and educational wellness events, further enhancing outreach and accessibility to residents as well as offering EDMR and RTM – an eye movement desensitization, reprocessing and reconsolidation of traumatic memories. According to Pedretti, the RTM program is very successful for individuals that have dealt with trauma and RHSHC has one of only two people in the state to be certified to do this program.

Recognizing the evolving behavioral health needs of our community, RHSHC has stepped into a position to both run its business and help its community at the same time. The goal is to provide compassionate, individualized care that is easily accessible to everyone, from youth to seniors.

The updated behavioral health team at RHSHC includes several highly qualified professionals, each bringing unique expertise to the department:

-Bethany Sage, PMHNP – Board-certified psychiatric nurse practitioner with 15+ years of experience in mental health care. Offers hybrid care (in-person and telemedicine).

-Dr. Keenan Laraway, MD – Internal Medicine physician specializing in geriatrics and nephrology; provides medication management.

-Matt Homstad, LMHC – Specializes in trauma recovery, play therapy, and systems management.

-Dee Hosek, LMHC, NCC – Experienced in mental health and substance abuse counseling; former Executive Director of Veterans Affairs.

-Laura Zielinski, LISW – Offers EMDR, Somatic Experiencing, Adlerian Play Therapy, and mindfulness-based therapy.

With the rapid growth of the new department underway, RHSHC also recognized the need for a Senior Leader dedicated to the development of the program. Sandra Chilson, was chosen for the position of Administrator of Community Health and Behavioral Health. Sandy is also a Board member of the Iowa Hospital Association Behavioral Health Affiliates of Iowa. 

 

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The Four-Session Solution: Understanding RTM Protocol’s Efficient Treatment Timeline  https://randrproject.org/the-four-session-solution-understanding-rtm-protocols-efficient-treatment-timeline/?utm_source=rss&utm_medium=rss&utm_campaign=the-four-session-solution-understanding-rtm-protocols-efficient-treatment-timeline Wed, 04 Jun 2025 14:45:25 +0000 https://randrproject.org//?p=209 The post The Four-Session Solution: Understanding RTM Protocol’s Efficient Treatment Timeline  appeared first on Innovative Mental Health Solutions.

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As a clinical psychologist specializing in trauma treatment, I’ve witnessed countless individuals struggling with PTSD symptoms for years despite trying multiple therapeutic approaches. The Reconsolidation of Traumatic Memories (RTM) Protocol stands apart as a remarkably efficient solution, typically requiring only 3-4 sessions to achieve what often takes months or years with conventional therapies. 

 

The Compressed Treatment Timeline 

The RTM Protocol follows a structured timeline designed for maximum efficiency: 

  • Session Structure: Treatment consists of 3-4 sessions, each approximately 90 minutes long 
  • Treatment Spacing: Sessions require at least 24 hours between treatments to allow for neurological processing 
  • Total Duration: The entire protocol can be completed in as little as one week 
  • Completion Criteria: Treatment is considered complete when traumatic feelings have been successfully separated from memories of traumatic events 

 

This compressed timeframe is intentional and neurologically sound. The protocol works by reprogramming the connection between the brain’s emotional centers and specific traumatic memories, effectively breaking the association between the factual memory and the emotional response. 

 

The Treatment Process 

During RTM sessions, clients sit comfortably while visualizing images on an imagined movie screen in a way that separates traumatic memories from emotional responses. Clinicians guide this process carefully, ensuring clients remain relaxed rather than re-experiencing trauma. Unlike exposure-based therapies, RTM doesn’t require clients to fully re-experience traumatic events, making it both efficient and gentle. There’s no homework between sessions, and the interventions are designed to maintain client comfort throughout. 

 

Client Testimonials Supporting Rapid Results 

The compressed timeline might seem too brief to address deep-seated trauma, but client experiences consistently demonstrate otherwise: 

 

  • One client reported, “After only the second appointment of RTM treatment it felt like all the weight had been lifted off of me. All that fear that I had built up inside me from many years of trauma, suddenly gone.” 
  • Another client described their progress: “When I started the study, I was at 7 or 8 with anxiety… At session four I was at a 0.” 
  • A sexual assault survivor stated: “I can speak about the events without anxiety, in detail, without fear. I’m sleeping through the night now. I am not as focused on the past.” 

 

Perhaps most compelling are the accounts of long-term sufferers finding relief. A Vietnam veteran who had experienced PTSD symptoms for over 40 years showed significant reduction in symptoms after just three 120-minute sessions, with results maintained at follow-ups at 2, 6, 26, and 52 weeks post-treatment. 

 

Research-Supported Effectiveness 

The efficiency of RTM isn’t just anecdotal. Multiple independent clinical trials have demonstrated over 90% effectiveness in eliminating PTSD symptoms. A pilot study treating veterans with severe PTSD measured a 96% remission rate (25 of 26 participants), with symptoms alleviated in under five sessions. 

 

This high success rate appears consistent regardless of trauma type-whether combat-related, sexual assault, or other traumatic experiences. The protocol can effectively treat multiple traumatic events, typically requiring treatment of only 1-4 events to reprogram the brain and collapse all PTSD symptoms. 

 

A New Paradigm for Trauma Treatment 

The four-session solution offered by RTM represents a breakthrough in trauma treatment. For those suffering from PTSD, this compressed timeframe means less total time spent in therapy, faster relief from debilitating symptoms, and quicker return to normal life-truly a breakthrough in how we approach trauma treatment. By working directly with how traumatic memories are reconsolidated in the brain, we can achieve in days what traditionally took months or years. 

 

 

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From Nightmares to Restful Sleep: How RTM Protocol Addresses Sleep Disturbances in PTSD  https://randrproject.org/93-2/?utm_source=rss&utm_medium=rss&utm_campaign=93-2 Mon, 19 May 2025 11:56:01 +0000 https://randrproject.org//?p=93 The post From Nightmares to Restful Sleep: How RTM Protocol Addresses Sleep Disturbances in PTSD  appeared first on Innovative Mental Health Solutions.

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From Nightmares to Restful Sleep: How RTM Protocol Addresses Sleep Disturbances in PTSD 

Many individuals suffering from Post-Traumatic Stress Disorder (PTSD) experience significant sleep disturbances that severely impact their quality of life. Recurrent nightmares and flashbacks can make the simple act of falling asleep terrifying, leading to chronic sleep deprivation and exacerbating other PTSD symptoms. As someone who has worked extensively with trauma survivors, I’ve witnessed firsthand how addressing these sleep disturbances can be transformative in the healing journey. 

 

The RTM Protocol Approach 

The Reconsolidation of Traumatic Memories (RTM) Protocol offers a revolutionary approach to treating PTSD symptoms, particularly those affecting sleep. This neurological intervention targets the core of traumatic experiences by using a brief visualization process to retrieve and alter memory structures. Unlike exposure-based therapies that may retraumatize patients, RTM is designed to be minimally distressing while maximizing therapeutic outcomes. 

 

During RTM sessions, which typically last 90 minutes, clients remain calm and relaxed as they work with clinicians to visualize images that help process traumatic memories without re-experiencing the intense emotions associated with the trauma. This distinctive approach allows the brain to reconsolidate these memories-essentially reprocessing them in a way that strips away their emotional charge while preserving the factual content. 

 

The Sleep-Trauma Connection 

Sleep disturbances in PTSD aren’t merely symptoms; they’re mechanisms that help maintain the disorder. Nightmares repeatedly activate trauma networks in the brain, reinforcing neural pathways associated with fear and helplessness. By directly targeting these pathways, RTM disrupts this cycle. 

The protocol requires at least one mandatory sleep cycle between sessions, which is no coincidence. Sleep plays a crucial role in memory consolidation, and this deliberate spacing allows the brain to integrate the therapeutic changes occurring during RTM sessions. 

 

Evidence of Effectiveness 

Research consistently demonstrates RTM’s remarkable impact on sleep disturbances. In published studies, 81% of clients reported complete cessation of nightmares and flashbacks related to their treated traumas. This striking improvement occurs rapidly-often within just three to four sessions. 

One particularly compelling study revealed that RTM participants experienced a mean 18-point reduction on the PCL-5 (a standard PTSD assessment), with 48% no longer meeting diagnostic criteria for PTSD after treatment. These improvements have been shown to persist over time, with some studies tracking maintenance of gains for up to one year[6]. 

 

Clinical Observations 

In my clinical practice, I’ve observed distinct phases in sleep improvement with RTM. Initially, clients often report reduced nightmare frequency and intensity. Then, many experience a complete cessation of trauma-related nightmares. Finally, overall sleep quality improves as hypervigilance diminishes and natural sleep patterns resume. 

One client aptly described their experience: “After only 4 sessions with RTM Protocol, I now sleep much more restfully and wake up feeling more optimistic about life in general.” This sentiment echoes what many clients express-the profound relief of being able to close their eyes at night without fear. 

Beyond Symptom Relief 

The benefits extend beyond mere symptom reduction. As sleep quality improves, clients often report enhanced cognitive function, reduced anxiety and depression, increased self-esteem, and better daytime functioning. The restorative power of quality sleep creates a positive cascade effect on overall wellbeing. 

 

For those suffering from the relentless intrusion of trauma into their sleep, RTM offers not just hope but a concrete, evidence-based path to recovery. By addressing one of PTSD’s most debilitating symptoms quickly and effectively, this protocol helps restore what many clients consider priceless-the ability to rest peacefully through the night. 

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Vietnam veteran finds PTSD relief with RTM therapy by: Russell Falcon, Marvin Scott https://randrproject.org/vietnam-veteran-finds-ptsd-relief-with-rtm-therapy-by-russell-falcon-marvin-scott-vietnam-veteran-finds-ptsd-relief-with-rtm-therapy-by-russell-falcon-marvin-scott/?utm_source=rss&utm_medium=rss&utm_campaign=vietnam-veteran-finds-ptsd-relief-with-rtm-therapy-by-russell-falcon-marvin-scott-vietnam-veteran-finds-ptsd-relief-with-rtm-therapy-by-russell-falcon-marvin-scott Thu, 10 Apr 2025 14:00:00 +0000 https://randrproject.org//?p=160 The post Vietnam veteran finds PTSD relief with RTM therapy by: Russell Falcon, Marvin Scott appeared first on Innovative Mental Health Solutions.

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New experimental therapy for PTSD provides relief for local veteran https://randrproject.org/106-2/?utm_source=rss&utm_medium=rss&utm_campaign=106-2 Thu, 02 May 2024 12:26:00 +0000 https://randrproject.org//?p=106 The post New experimental therapy for PTSD provides relief for local veteran appeared first on Innovative Mental Health Solutions.

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News 10

New experimental therapy for PTSD provides relief for local veteran

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RTM Protocol™ on CNN https://randrproject.org/112-2/?utm_source=rss&utm_medium=rss&utm_campaign=112-2 Wed, 27 Mar 2024 12:53:00 +0000 https://randrproject.org//?p=112 The post RTM Protocol™ on CNN appeared first on Innovative Mental Health Solutions.

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Jake Tapper CNN reports- Emerging therapy seeks to treat post-traumatic stress

Watch full video here

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American Legion 2023 Magazine https://randrproject.org/american-legion-2023-magazine/?utm_source=rss&utm_medium=rss&utm_campaign=american-legion-2023-magazine Fri, 15 Sep 2023 14:16:00 +0000 https://randrproject.org//?p=170 The post American Legion 2023 Magazine appeared first on Innovative Mental Health Solutions.

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SE5-EP195 Tango Alpha Lima: RTM Protocol with Montel Williams https://randrproject.org/se5-ep195-tango-alpha-lima-rtm-protocol-with-montel-williams/?utm_source=rss&utm_medium=rss&utm_campaign=se5-ep195-tango-alpha-lima-rtm-protocol-with-montel-williams Thu, 07 Sep 2023 14:19:00 +0000 https://randrproject.org//?p=174 The post SE5-EP195 Tango Alpha Lima: RTM Protocol with Montel Williams appeared first on Innovative Mental Health Solutions.

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North State Journal – This PTSD treatment is restoring lives https://randrproject.org/north-state-journal-this-ptsd-treatment-is-restoring-lives/?utm_source=rss&utm_medium=rss&utm_campaign=north-state-journal-this-ptsd-treatment-is-restoring-lives Sun, 20 Aug 2023 14:01:00 +0000 https://randrproject.org//?p=158 The post North State Journal – This PTSD treatment is restoring lives appeared first on Innovative Mental Health Solutions.

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Read full article here

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